Week In Review 10/52

My accomplishments this past week has been inconsistent to say the least.

Sun – 7 miles 3/1 – Accomplished

Mon – Active Rest Kettlebells – Only managed to rest.

Tues – 4 miles 4/1 – Accomplished

Wed – Cross Training & Kettlebells – Rest

Thur – 4 miles 4/1 – Rest, but I did take a walk during my lunch hour.

Fri – Cross Training & Kettlebells – Rest again.

Sat – 4 miles 4/1 group run – Accomplished but focused on steady running and running a steady pace.

I need to shake some things up for next week.


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